Weigh In record (no journal entry) for 09 April 2023
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 62.85g | Prot: 57.86g | Carbs: 120.98g.
Breakfast: Kokt Ägg. Lunch: Janssons Frestelse, Scan Delikatess Köttbullar. Dinner: Broccoli, Kycklingfilé. Snacks/Other: McDonald's Sundae Choklad. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|