Weigh In record (no journal entry) for 09 April 2023
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98.4 kg
Lost so far: 12.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 24.47g | Prot: 66.12g | Carbs: 6.07g.
Breakfast: Печень Говяжья, Икра Щуки, Добрый Совет Орех Грецкий Очищенный. Lunch: Бахетле Карась Жареный. more...
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Losing 2.5 kg a Week
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oksana456m's Weight History
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