Weigh In record (no journal entry) for 08 April 2023
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78.7 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.65g | Prot: 57.39g | Carbs: 65.50g.
Breakfast: Hardee's Country Potatoes (Small), Trader Joe's Sweet Apple Chicken Sausage, Fried Egg. Dinner: Barefoot Sweet Red Wine, Sour Dough Bread, Ground Turkey (Cooked) , Cooked Spaghetti Squash. Snacks/Other: Bugles Chips, Utz Hot & Spicy Pork Rinds. more...
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Gaining 0.9 kg a Week
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mariefgarcia's Weight History
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