Weigh In record (no journal entry) for 08 April 2023
|
62 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 49.44g | Prot: 85.68g | Carbs: 210.14g.
Breakfast: Costa Galletas Sabor Limón, Empanadas de manzana. Lunch: Merluza al Horno o a la Parrilla, Patatas Cocidas, Llanquihue Longaniza, Té Endulzados con Azúcar. Dinner: Costa Galletas Sabor Limón, Vivo Mifrut Compota Natural de Manzana , Estofado de Carne, Té Endulzados con Azúcar. Snacks/Other: Miel, Fuchs Pan Integral Linaza-Chia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coneifrancisca's Weight History
|