KBSJL's Journal, 08 Apr 23

Homemade egg muffins with broccoli, red peppers, mushrooms, a few tiny pieces of cheese shreds in each and 1 cup sauteed mushrooms on the side, coffee with 4 tablespoons half & half.

View Diet Calendar, 08 April 2023:
1442 kcal Fat: 98.49g | Prot: 86.58g | Carbs: 63.42g.   Breakfast: Half and Half Cream, Coffee, Great Value Sharp Cheddar Cheese, Broccoli , Sweet Red Peppers , Cooked Mushrooms (Fat Added in Cooking), Kroger Eggs (Large). Dinner: Panera Bread Greek Salad with Chicken (No Dressing). Snacks/Other: Publix Red Seedless Grapes, Wonderful Roasted, Salted & Shelled Pistachios. more...
2046 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Sounds delicious! 
08 Apr 23 by member: StormsGirl
My favorite to meal prep is egg bites for the week! ❤️❤️ 
08 Apr 23 by member: Redporchlady
I think the coffee was my focus lol  
08 Apr 23 by member: KBSJL

     
 

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