Weigh In record (no journal entry) for 08 April 2023
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91 kg
Lost so far: 47 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 64.30g | Prot: 31.94g | Carbs: 214.07g.
Breakfast: Balparmak Süzme Çiçek Balı, Muz, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin. Lunch: Nestle 1927 Fındıklı Gofret. Dinner: Dana Kavurma, Çerezya Kudüs Hurması, Pide Ekmeği, Kaymak, Balparmak Süzme Çiçek Balı. more...
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Gaining 0.0 kg a Week
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tunc.yalav's Weight History
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