Weigh In record (no journal entry) for 08 April 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 26.55g | Prot: 49.27g | Carbs: 179.63g.
Breakfast: Melon, Bawang Bombay, Pronas Kornet Daging Sapi, Pronas Saus Spagheti Bolognais, Dada Ayam, Spageti, Madu. Dinner: Pisang, Bango Kecap Manis, Ikan Kembung Balado, Terung Dimasak, Nasi Putih. Snacks/Other: Pisang Goreng, Melon. more...
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Losing 0.7 kg a Week
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 Comments
Alhamdulillah nyentuh angka 5 lg, walo gatau nanti gimana nasib setelah buka puasa 🤣
08 Apr 23 by member: aimumami
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aimumami's Weight History
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