Weigh In record (no journal entry) for 08 April 2023
|
90.2 kg
Lost so far: 17.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 24.97g | Prot: 60.31g | Carbs: 50.37g.
Breakfast: Freshona Mango Erntefrisch Tiefgefroren Ungezuckert, Milbona Yogos Griechesche Art Pur 2%, More Nutrition Chunky Flavour Creme Brülee, Belbake Mandeln Blanchiert & Gestiftet, Kaffee. Lunch: Got7 Barbecue Sauce, Chef Select Hähnchenbrust-Filetstücke - Klassik, Ja! Joghurt Light Dressing, Rote Paprika, Eisbergsalat, Gurke (mit Schale), Cocktailtomaten. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|