Weigh In record (no journal entry) for 08 April 2023
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86.7 kg
Lost so far: 9.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 97.90g | Prot: 92.88g | Carbs: 261.11g.
Breakfast: Nutricia Nutridrink Compact Proteïne, AH Excellent Acacia Honing, Lotus Speculoospasta, Smeerkaas, Beschuit, Euro Shopper Rijstwafel. Lunch: Nutricia Nutridrink Compact Proteïne, AH Watermeloen, AH Excellent Asperge Beenham Salade, Hummus, Beschuit. Dinner: Nutricia Nutridrink Compact Proteïne, Milsa Roomkaas, Olijfolie, Guacamole, Rundergehakt, AH Biologisch Maiskorrels, Witte Rijst, Santa Maria Original Wrap Tortilla. Snacks/Other: Melkan Roomboter Ongezouten, Bonne Brioche Mini Brioche, Stroopwafel. more...
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Gaining 0.2 kg a Week
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bellamilka's Weight History
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