Weigh In record (no journal entry) for 08 April 2023
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70.6 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 48.96g | Prot: 78.81g | Carbs: 273.27g.
Breakfast: Koffie met Melk, Jumbo Blauwe Bessen Diepvries, Melkan Magere Yoghurt, Jumbo Mangostukjes Diepvries, Banaan, Jumbo Diepvries Aardbeien. Lunch: Aldi Slagroomsoesjes, AH Zachte Witte Bollen , Harde Kaiserbroodjes, AH Luchtige Roomboter Mini Croissants. Dinner: Jumbo Voorgekookte Aardappelschijfjes, Santa Maria Original Wrap Tortilla, Arla Skyr Bosfruit, Tomaten, Geroosterde of Gebakken Kippenvleugel (met Vel). Snacks/Other: Bolletje Zoute Pepsels, Sultana Naturel, Koffie met Melk. more...
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Gaining 0.7 kg a Week
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stelviomissie's Weight History
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