Weigh In record (no journal entry) for 02 April 2023
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48.5 kg
Lost so far: 11.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 34.90g | Prot: 42.56g | Carbs: 69.74g.
Breakfast: Короваево Молоко 3,2%, Пятерочка Груша Сезонная , Творог 9%, Сметана . Lunch: Лента Гречневая Крупа , Рафаэлло Конфета, Соленые Огурцы с Укропом, К. more...
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steady weight
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