Weigh In record (no journal entry) for 07 April 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 66.91g | Prot: 85.40g | Carbs: 101.41g.
Lunch: Жареная или Запеченная Курица, Хлеб Черный, Салат Овощной с Маслом. Dinner: Активия Йогурт, ВкусВилл Баранки с Маком. more...
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Losing 0.7 kg a Week
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gold.nyss's Weight History
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