Weigh In record (no journal entry) for 07 April 2023
|
81.4 kg
Lost so far: 38.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 126.34g | Prot: 99.14g | Carbs: 248.20g.
Breakfast: President's Choice Puffed Wheat Cereal, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Dairyland Skim Milk, Becel Light Margarine, Bananas, Clementines. Dinner: Popeyes Cajun Fries (Regular), Popeyes Chicken Leg - Mild (Popeyes), Popeyes Chicken Thigh - Mild (Popeyes). Snacks/Other: No Name Neapolitan, Jelly Beans. more...
|
|
2020 kcal
|
Exercise:
Driving - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|