Weigh In record (no journal entry) for 07 April 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 20.82g | Prot: 26.49g | Carbs: 93.85g.
Breakfast: AH Doosjevol Blauwe Bessen, Aardbeien, Brinta Brinta, Melk (Halfvol), AH Versgeperst Sinaasappelsap, Quaker Cruesli Balans Chocolade. Lunch: Gwoon Halvarine, Korenlanders Korenlanders 45% Koolhydraat Verlaagd Extra Vezelrijk!. Snacks/Other: Chocolaatjes. more...
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Losing 0.1 kg a Week
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Elisabesu's Weight History
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