tinaraorane's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
87.3 kg Lost so far: 8.4 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
64 kcal Fat: 2.06g | Prot: 8.44g | Carbs: 8.38g.   Breakfast: Optimum Nutrition Essential Amino Energy, Tea Unsweetened, Milk. Lunch: Coca-Cola Diet Coke (Can). Dinner: Tea Unsweetened, Milk. more...
2996 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tinaraorane's Weight History


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