Weigh In record (no journal entry) for 07 April 2023
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61.5 kg
Lost so far: 58.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 16.15g | Prot: 25.58g | Carbs: 60.80g.
Lunch: Olive Oil, Mushrooms , Broccolini, Annalisa Cannellini Beans. more...
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Gaining 0.7 kg a Week
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Beljanson's Weight History
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