Weigh In record (no journal entry) for 05 April 2023
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85.5 kg
Lost so far: 8.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.56g | Prot: 41.90g | Carbs: 64.54g.
Breakfast: Борщ с Говядиной, Кофе с Молоком и Сахаром, Финик, Хлеб. Dinner: Чай с Сахаром, Вареное Яйцо, Куриная Грудка Отварная. more...
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Losing 16.8 kg a Week
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qeertyuuiii's Weight History
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