Weigh In record (no journal entry) for 06 April 2023
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74.8 kg
Lost so far: 45.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 41.99g | Prot: 71.95g | Carbs: 137.82g.
Breakfast: Red Bull Energy Drink, Jean Pierre Schokobrötchen, Honig, REWE Fettarme H-Milch Laktosefrei 1,5%, Kaffee. Lunch: IronMaxx 100% Vegan Protein Zero, Milbona High Protein Joghurt Blaubeere , 3 Bears Porridge. Dinner: Milbona High Protein Quark-Joghurt Creme Kokos, funny-frisch Chipsfrisch Ungarisch, Lindt Lindor Kugeln. Snacks/Other: Teekanne Süßer Bratapfel. more...
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Gaining 0.7 kg a Week
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steffibeck2389's Weight History
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