Weigh In record (no journal entry) for 06 April 2023
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.66g | Prot: 106.78g | Carbs: 177.10g.
Breakfast: Ratatouille Maison, Riz Basmati (Cuit). Lunch: Lidl Yaourt à la Grecque, Baguette, Tomates, Blanc de Poulet. Dinner: Kinder Bueno. Snacks/Other: Nestlé Dessert Chocolat Noir, Noisette. more...
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steady weight
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