Weigh In record (no journal entry) for 06 April 2023
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52 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 40.11g | Prot: 109.66g | Carbs: 273.11g.
Breakfast: Blueberries , Bio Life Płatki Jaglane Bio, Carrots, Radix-Bis Erytrol, Ryneczek Lidla Buraki Gotowane, Tomatoes, Soft Boiled Egg, Wasa Żytnie Delikatess, 1001 Delights Goat Cheese, Piątnica Jogurt Typu Greckiego 0% Tłuszczu. Lunch: Brie Cheese, Banana, Decomorreno Kakao , Piątnica Jogurt Typu Greckiego 0% Tłuszczu, Carrots, Mixed Nuts, Apple, Cooked Fish, Cooked Cauliflower (Fat Not Added in Cooking), Wasa Żytnie Delikatess, Radix-Bis Erytrol, Cenos Kasza Pęczak. Dinner: Pizza Crust, Galbani Mozzarella Light, Lidl Buraki Gotowane, Kupiec Kasza Jaglana Ugotowana, Arugula Lettuce, Tomatoes, Purella Food Morwa Biała Bio, Inka Kawa Zbożowa. more...
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Gaining 3.3 kg a Week
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twarożkowa:)'s Weight History
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