Weigh In record (no journal entry) for 05 April 2023
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71.8 kg
Lost so far: 6.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 127.90g | Prot: 75.21g | Carbs: 27.88g.
Breakfast: Aldi Mortadella, Babybel Mini Babybel, Ei, Gurke (Geschält). Dinner: Olivenöl, Lidl Stremellachs Natur, Zucchini, Ei, Bertolli Extra Vergine Olivenöl, Aldi Mandeln, Edeka Grana Padano Gerieben. Snacks/Other: Babybel Mini Babybel, Macadamia-Nüsse, Lindt Excellence Cacao Pur, Lindt Excellence Cacao Pur, Alnatura Mandelmus Weiß, Himbeeren, Alnatura Kakaobutter. more...
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steady weight
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NavarraBelju's Weight History
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