Weigh In record (no journal entry) for 06 April 2023
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 40.85g | Prot: 69.61g | Carbs: 74.70g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Творог 5%, Иван-Поле Какао-Напиток Горячий Шоколад. Lunch: Дело Вкуса Мясной Рулет с Яйцом , Салат Овощной с Маслом. Dinner: Банан. more...
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Losing 2.1 kg a Week
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Charlotte9845's Weight History
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