Weigh In record (no journal entry) for 06 April 2023
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 23.71g | Prot: 35.80g | Carbs: 56.56g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%, Станция Молочная Молоко 3,4-6%, Пятерочка Банан, На здоровье Хлопья Кукурузные без Сахара. Dinner: Жареное Яйцо, ITLV Маслины без Косточки. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex Seredin's Weight History
|