My official weigh in isn't until Wednesday, but I got on the scale yesterday morning and was 199.2......OMG! That is the first time in 7 years I've been under 200lbs. Now I know anything is possible.
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1657 kcal
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Fat: 69.70g | Prot: 63.30g | Carbs: 199.07g.
Breakfast: milk, coffee, butter, maple syrup, buttermilk pancake, bob evan's sausage, poached egg. Dinner: brown sugar, cider vinegar, olive oil, beets, sweet potato, sirloin steak, lettuce. Snacks/Other: fluff, jif, Snack Crackers, rita's, rita's sugar free, chocolate chip cookie. more...
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2674 kcal
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Exercise:
Housework - 30 minutes, Shopping - 1 hour, Yoga & Bike - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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