Weigh In record (no journal entry) for 06 April 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 84.84g | Prot: 58.61g | Carbs: 81.47g.
Breakfast: Кабачки Жареные, Вареное Яйцо, Fish House Печень Трески Натуральная, Батон. Lunch: Жареная или Запеченная Курица, Салат Овощной с Маслом, Едок Баранка Сдобная. Snacks/Other: Чистая Линия Пломбир. more...
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Losing 0.4 kg a Week
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gold.nyss's Weight History
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