Weigh In record (no journal entry) for 06 April 2023
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89.9 kg
Lost so far: 17.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 11.84g | Prot: 22.50g | Carbs: 28.78g.
Breakfast: More Nutrition Chunky Flavour Creme Brülee, Belbake Mandeln Blanchiert & Gestiftet, Erdbeeren, Kaffee, Milbona Yogos Griechesche Art Pur 2%. Snacks/Other: Mentos Pure Fresh. more...
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Losing 4.2 kg a Week
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