Weigh In record (no journal entry) for 19 March 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 39.86g | Prot: 37.74g | Carbs: 148.27g.
Breakfast: Pink Lady Äpfel, REWE Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Schweinefleischrippenstück, Edeka Rosenkohl TK, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 1.9 kg a Week
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Anita-45's Weight History
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