Weigh In record (no journal entry) for 18 March 2023
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.98g | Prot: 45.70g | Carbs: 186.11g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Banane, Pink Lady Äpfel. Lunch: Rotkäppchen Frischer Landrahm Pikant , Baguette, Spiegelei. Snacks/Other: Coppenrath & Wiese Gedeckter Apfelkuchen. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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