Weigh In record (no journal entry) for 05 April 2023
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 22.96g | Prot: 109.80g | Carbs: 164.80g.
Breakfast: Maseca Harina de Maíz Nixtamalizado, Frijoles Refritos, Great Value Hojuelas de Avena , Herbalife Malteada. Lunch: Lala Crema Light , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Alco Pechuga de Pollo Deshebrada, Susalia Tortillas Delgaditas. Dinner: Alco Pechuga de Pollo Deshebrada, Sanissimo Tostadas de Maíz Horneadas, Great Value Fresas Congeladas, Lala Leche Deslactosada Light. more...
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Losing 0.2 kg a Week
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rosario20013026's Weight History
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