Kontrastreich's Journal, 05 Apr 23

veggie Döner-Teller mit Salat-Mix, Feta leicht, Tomate, Gurke, Paprika, Krautsalat, Zwiebel & French Dressing für 489 kcal 😋🥰👌

View Diet Calendar, 05 April 2023:
1160 kcal Fat: 55.27g | Prot: 71.75g | Carbs: 89.90g.   Breakfast: Büsch Kerniges Büsch, Lidl Salatgurke, Zwiebeln, Spiegelei ohne Fett, Bellasan Sonnenblumenöl, Billie Green Vegane Salami mit Pfeffer, Exquisa 0,2% Fitline Kräuter, Milbona Bio Organic Soja Drink. Dinner: Aldi Rote Paprika, Wonnemeyer Klarer Weißkrautsalat, Aldi The Wonder Chunks Döner-Style, Kühne French Dressing, Eisbergsalat, Lidl Salatgurke, Cocktailtomaten, Patros Feta Leicht, Zwiebeln, Bellasan Sonnenblumenöl. Snacks/Other: Milbona High Protein Quarkriegel. more...
1479 kcal Exercise: Walking (moderate) - 3/mph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours. more...

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