KBSJL's Journal, 05 Apr 23


View Diet Calendar, 05 April 2023:
494 kcal Fat: 10.66g | Prot: 33.29g | Carbs: 65.39g.   Breakfast: Regular Coffee, Half and Half Cream, Green Tea. Lunch: Cooked Mushrooms (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Simple Truth Organic Dried Apricots Unsulfured. more...
2506 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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