Weigh In record (no journal entry) for 22 March 2023
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80.6 kg
Lost so far: 9.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.84g | Prot: 63.52g | Carbs: 11.17g.
Breakfast: Вареное Яйцо. Lunch: Пискаревский Творог 5%. Dinner: Пискаревский Творог 5%. more...
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Losing 0.9 kg a Week
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Karina_sergee's Weight History
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