Weigh In record (no journal entry) for 05 April 2023
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 5.78g | Prot: 12.96g | Carbs: 92.11g.
Breakfast: Tomat Merah, Soto Mie, Nasi Putih, Pisang. more...
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Losing 2.1 kg a Week
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