Weigh In record (no journal entry) for 05 April 2023
|
64.5 kg
Lost so far: 9.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 28.00g | Prot: 63.00g | Carbs: 59.00g.
Breakfast: LeanFit Whey Protein Shake Chocolate. Dinner: Chefs Plate Jalapeño Turkey Chili. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maddy2898's Weight History
|