Weigh In record (no journal entry) for 05 April 2023
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63.3 kg
Lost so far: 17.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 23.50g | Prot: 47.93g | Carbs: 36.55g.
Dinner: Pınar Üçgen Peynir, Pazı Sarması, Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata, Knorr Çabuk Çorba Kıtırlı Domates. more...
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Losing 2.8 kg a Week
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ayselhayal's Weight History
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