Weigh In record (no journal entry) for 05 April 2023
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 40.04g | Prot: 56.38g | Carbs: 127.21g.
Breakfast: Fresas, Milbona Yogur Natural, Fresas. Lunch: Hacendado Queso Havarti en Lonchas, Serrano Jamón Serrano, Tortilla Francesa, Pan Blanco. Dinner: Tortilla Francesa, Incarlopsa Mini Taquitos de Jamón, Arroz Blanco. Snacks/Other: Níspero. more...
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Gaining 2.3 kg a Week
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sopitavegetal's Weight History
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