Weigh In record (no journal entry) for 05 April 2023
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 96.32g | Prot: 62.65g | Carbs: 169.29g.
Breakfast: Green Choice Peanut Butter Creamy, Päron, Äpple. Lunch: Olivolja, Flying Goose Brand Sriracha Mayo Sauce, Kokt Ägg, Felix Pyttipanna, Ketchup. Dinner: Flying Goose Brand Sriracha Mayo Sauce, Basmatiris (Kokt), Kronfågel Kycklinginnerfilé. Snacks/Other: Pringles Original, Marabou Dubbelnougat. more...
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Losing 2.1 kg a Week
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detärjujag's Weight History
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