Weigh In record (no journal entry) for 05 April 2023
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92.2 kg
Lost so far: 4.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 25.15g | Prot: 30.18g | Carbs: 106.14g.
Breakfast: Arla Buko mit Skyr, Lidl Hass Avocado, Pema Vollkornbrot für Kinder. Lunch: Finn Crisp Original Roggenvollkornknäcke. Dinner: Thomy Hollandaise Legere, K-Classic Kartoffeln in Scheiben, Vossko Hähnchen Geschnetzeltes, Gut & Günstig Kaisergemüse. Snacks/Other: Coca-Cola Coca-Cola Zero , Corny Free Weiße Schoko, Erdbeeren. more...
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Gaining 0.5 kg a Week
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