Weigh In record (no journal entry) for 04 April 2023
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132.7 kg
Lost so far: 17.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 44.34g | Prot: 49.84g | Carbs: 121.40g.
Breakfast: Azúcar, Santa Clara Leche Deslactosada Light, Bolillo, Kellogg's Choco Krispis Barra. Lunch: Lala Plenia Salchicha Hot Dog de Pavo, Valentina Salsa, McCormick Mayonesa (10g), Col, Kellogg's Barra Special K Cosecha Roja. more...
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Losing 0.2 kg a Week
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jasonalvarez's Weight History
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