Weigh In record (no journal entry) for 04 April 2023
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 33.42g | Prot: 29.70g | Carbs: 46.36g.
Dinner: Gado Gado, Ayam (Dilapisi Tepung Roti dan Digoreng), Jamur Krispi, Air Kelapa. more...
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Losing 0.3 kg a Week
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tikaaulia's Weight History
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