60.950
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 32.61g | Prot: 84.37g | Carbs: 127.33g.
Breakfast: Ehrmann Vanilla Pudding High Protein , Яйцо, Магнит Банан, Геркулес Овсяные Хлопья, Арахисовая Паста. Dinner: Valio Protein Pudding Caramel, Yelli Суп из Чечевицы Масурдал, Maestro de Oliva Оливковое Масло. Snacks/Other: Клубника. more...
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Losing 3.5 kg a Week
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VitaOwen's Weight History
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