Weigh In record (no journal entry) for 04 April 2023
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88.4 kg
Lost so far: 4.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 58.33g | Prot: 148.31g | Carbs: 79.23g.
Breakfast: Hortifruti Repolho Branco Cru, Carne Moída Refogada. Lunch: Feijão Preto Cozido, Bife de Fígado. Dinner: Vinho Tinto de Mesa, Banana Prata, Costela de Porco Assada. Snacks/Other: Vigor Iogurte Natural Viv, Naturovos Albumina de Chocolate, Da Colônia Goiabinha Zero Adição de Açúcar. more...
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Losing 10.5 kg a Week
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Gisa Petry's Weight History
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