Weigh In record (no journal entry) for 04 April 2023
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96.2 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 9.85g | Prot: 16.29g | Carbs: 46.13g.
Breakfast: Etlon Эспрессо, Оливковое Масло, Меридиан Кижуч Слабосоленый, Батат, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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zhukova06's Weight History
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