Weigh In record (no journal entry) for 04 April 2023
|
55.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 87.10g | Prot: 51.49g | Carbs: 218.47g.
Breakfast: Mandarine, Damiano Amandes Décortiquées Bio, Jus de Pamplemousse Fraîchement Pressé, Les Comtes de Provence Confiture de Cerises Bio, Carrefour Bio Beurre Doux, Belledonne Pain Petit Épeautre . Lunch: Mayonnaise, Carottes Cuites, Asperge Cuite (à Partir de Frais), Figues Sèches, Vinaigre (Cidre), U Bio Huile Vierge de Lin, Salade Verte, Hareng Mariné, Riz Basmati (Cuit). Dinner: McDonald's Frites (Grande). Snacks/Other: McDonald's Croque McDo, Auchan Banane. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galinette50's Weight History
|