Weigh In record (no journal entry) for 04 April 2023
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 47.67g | Prot: 136.21g | Carbs: 79.44g.
Breakfast: Kaffee, Milbona Frischkäse Schnittlauch, Tomatenmark, Schinken (Extra mager), Low Carb Brot. Lunch: Thermomix Low Carb Pizza mit Hähnchen . Dinner: Meyer Menü Caesar Salat Hähnchen. Snacks/Other: AH Stroop Wafels, Kaffee. more...
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Losing 8.4 kg a Week
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anetamariola's Weight History
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