Weigh In record (no journal entry) for 04 April 2023
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74.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 53.99g | Prot: 47.22g | Carbs: 141.32g.
Breakfast: Päron, Sockrade eller Glaserade Munkar. Lunch: Ostsmörgås. Snacks/Other: Olivolja, ICA Sallatsmix, Pestosås, Philadelphia Original, Kronfågel Kycklinginnerfilé, Barilla Fusilli, Sockrade eller Glaserade Munkar. more...
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Losing 0.1 kg a Week
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detärjujag's Weight History
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