Weigh In record (no journal entry) for 04 April 2023
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82.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 60.60g | Prot: 86.98g | Carbs: 142.50g.
Breakfast: Snickers Сникерс. Lunch: Шоколадный Сироп, Вкуснолюбов Блин Клубника в Облаках, Вкуснолюбов Блин Цезарь. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.1 kg a Week
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annmactube59's Weight History
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