Weigh In record (no journal entry) for 04 April 2023
|
62.2 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 27.40g | Prot: 67.40g | Carbs: 113.74g.
Breakfast: Isagenix e+ - Raspberry Flavour, Bananas , Oats Cereal (Dry, Not Fortified) , Chobani Greek Yogurt. Lunch: Honey , Chobani Greek Yogurt, Lettuce Salad with Assorted Vegetables, Prawns. Dinner: Scrambled Egg , Soy Sauce, Cabbage , Minced Pork (Cooked) . Snacks/Other: Bundaberg Diet Ginger Beer , Woolworths Carrot Sticks, Hungry Jack's Long Black, Isagenix e+ - Raspberry Flavour. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tifftobe's Weight History
|