Weigh In record (no journal entry) for 03 April 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 86.42g | Prot: 51.81g | Carbs: 207.24g.
Lunch: 雅方 薄荷巧克力冰淇淋, 雅方 薄荷巧克力冰淇淋, 7-11 義式蕃茄肉醬義大利麵, 弘爺 奶茶. Dinner: 雅方 薄荷巧克力冰淇淋, 柑橘, 白飯, 燒鴨. more...
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Losing 0.2 kg a Week
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aoitsukasa's Weight History
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