Weigh In record (no journal entry) for 03 April 2023
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 25.85g | Prot: 35.63g | Carbs: 58.80g.
Breakfast: Süt. Dinner: Tavşan Eti, Muz, Pişmiş Lahana (Taze Olandan), Maydanoz, Soğanlar, Ceviz, Güneşte Kurutulmuş Domates. more...
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steady weight
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nesilesaglam's Weight History
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